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How to Prevent Ageing of the Skin

Stress is a major factor when it comes to ageing of the skin. We all have seen ups and downs in our lives. When the going gets tough, the tough gets going. Although, getting old is part of life and no matter what anyone tells you no one can escape from it. However, what you can do is delay the natural process by eating healthy and on time. Also, try to exercise daily and keep yourself occupied. This will help you in keeping your mind off stress and into more healthy engaging options.

The harmful sun rays also damage the skin and make it age more quickly. The premature ageing of the skin due to harmful UV rays is called “photoageing.” To help protect your skin from the sun and other harmful UV rays, it is important to use sun cream lotions that are oil free on body parts that are not covered. If you’re on the beach, make sure to apply a water resistant sun cream that will give you ultimate protection. Also, do not expose your fair complexion to long hours of heat. Getting enough sunlight is important but long hours of tanning can cause serious problems such as freckles, skin cancer, skin burn and fine lines among others.

It is best to seek shade when the sunlight is at its peak in the afternoon. Cover yourself in style by wearing a wide-brimmed hat, pants, and long sleeves. Wear gloves to help minimise the common signs of ageing on your hands. Whereas, sunglasses help to reduce the fine lines around your eyes. Also, tanning beds and sunlamps are a big no. They expose you to harmful ultraviolet (UV) rays that your skin definitely doesn’t require. These rays are a major acceleration towards skin ageing.

A very not so known fact is that the skin does not only dry due to weather but also as we age, skin becomes drier. The fine lines and wrinkles appear and become more prominent. Therefore, moisturiser is a must as it traps water in our skin, giving it a more youthful appearance. The ideal way to counter this problem is to use Stillman’s safe to use Bleach Cream. It has the right blend of ingredients helping users in spots removal, retains natural moisture of the skin, reduces fine lines, preventing ageing, avoids the formation of wrinkles, improves the elasticity of the skin and helps in skin lightening to create a perfect look.

Also, washing away off the dirt and grime twice a day is recommended for a healthy skin. It is important to clean your face with warm water and a mild cleanser rather than a soap. Stillman’s Daily Face Wash is excellent in giving you a deep cleanse that will lift your face’s freshness every day.

People also start looking old due to their smoking habit. The tobacco smoke contains toxins that make a face dull, dry, loss of skin’s firmness, premature lines, wrinkles and leathery skin. This can be countered by quickly quitting smoking and engaging yourself in a healthy diet that promotes healthy skin. The consumption of fruits, vegetables, lean proteins and healthy fats are all sources of a healthy and glowing face. Also, what is very important is getting enough sleep better known as beauty sleep.

In short, you need a balanced, organised and clean lifestyle that directly impacts the way you look, the way you feel and the way you treat your body and the skin. Always buy skin care products from you trusted retailer and make sure you know what’s inside the pack before purchasing. Treat your body like a temple because it impacts your overall personality.